Dr. Mike Studer: Moving Through Fear Podcast Transcript Notes
Fear is a top predictor of falling. Neuro Physical Therapist, Dr. Mike Studer discussed the importance of addressing fear of falling and...
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How Workout Environments Shape Our Expectations and Beliefs
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The Influence of Older Adult Instructors in Fitness Communities
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Who Is Going To Work For 1 Hour a Week?
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- Dec 2, 2022
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When Helping is Hurting
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How to Mobilize & Strengthen Your Feet
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Physical Ability is Currency
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The Risk of Not Lifting Weights
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It would be truly great if you ate your five a day and did your two hours and thirty minutes of moderate aerobic physical activity a...
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